5 Reasons to Support Local Businesses
The Ultimate Kombucha Flu Tonic (plus a few variations!)
Customer Feature: Meet Emily Paige
Dip It, Spread It, Share It, Love It: 4 Hummus Recipes for Healthy Eating This Summer
Five Fun, Healthy Activities To Do In Thunder Bay This Spring
Spring is here! Which means we can start planning all the fun, springtime activities that we've been dying to do all winter long. We love to find activities that are healthy and fun for the entire family! Thankfully, Thunder Bay has a huge selection to choose from. Here are a few to help you get started.
5 Delicious Recipes To Recreate Using Our Sauerkraut & Kimchi
10 Amazing Kombucha Health Benefits For Your Busy Lifestyle
The cool, refreshing taste of kombucha is as wholesome as it is delicious. Whether you need a burst of energy for your morning run, a sip of bubbly goodness by the pool, or a secret stash of antioxidant super powers to get you through your workday, kombucha is the go to fuel for your busy life.
3 Ways To Gift Kombucha This Valentine's Day | Narrow Gate Foods Gift Guide
There's no better way to say "I love you" and care about the well-being of those closest to your heart than giving the gift of Kombucha. But where do we start?
We’ve got you covered! Here is our Valentine's Day gift guide with a trio of ways to present (pun intended) this beneficial tea to the many valued members we cherish during this celebrated day of love.